How to Regrow Hair Naturally

If you really want to know how to regrow hair naturally you must first find out the main source of the problem. Because unless you do, all you will be doing is coming back and forth in between solutions but not really going anywhere. In fact you might up doing just more harm than good.


There are many factors that can attribute to hair recession or massive hair fall and you need to find out which one exactly is responsible for the problem you are having now. Of course male pattern baldness is still the most common cause, but what if you are a woman? This is the reason why you will need to really dig down and see the source of your problem.

Other causes of hair loss may include; severe mental or emotional stress, excessive use of coloring or bleaching agents, traction alopecia or excessive strain on the scalp due to braiding or corn rowing, hormonal changes, alopecia areata or hair loss due to autoimmune diseases, and many more. Each of these conditions will require a different approach in order to achieve success regardless of whether you’re going to be using conventional or natural methods.

The reason why it’s much better to use natural methods as opposed to conventional ones is simple – they’re cheaper, have less to no side effects, and oftentimes more effective. If you’ve been dealing with the problem long enough you’ve probably tried products like, Minoxidil, laser therapy, PUVA or Psoralen Ultra-Violet Radiation, or even Propecia – most, if not all of which, has certain uncomfortable side effects or requires you to continually set time aside for treatment sessions that can also be painful and expensive.

Yes, taking the natural route is much safer but it is not without certain risks as well which is why you will still need to do a bit of research before you try one particular product. But know it or not, you can even actually start the treatment without having to purchase anything. Changing your diet over to low fat high fiber will actually already do a lot in terms of promoting hair renewal and growth. You’ll want to concentrate more on food which contain biotins which plays an important role in maintaining healthy hair as well.

If you are in need of more information regarding how to regrow hair naturally one book that has plenty of information can be found at totalhairregrowth.com and will prove to be of great help to your search.